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How long does it take to see progress? : r/running 1 psychological TRICK to run faster I think it depends on how comfortable you are pushing yourself mentally. 1-2 years should be enough time to develop a cardio base. It never
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How Long To Get Comfortable Running - Training - TrainerRoad I think it was roughly one week to get used to it at a basic level, ~2 weeks to be able to run maybe 1 mike give or take (~10 min) without stopping and maybe 3
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3 techniques to improve your top speed To start from scratch and make a credible shot at a Marathon takes at least 5 years. People who run a Marathon after six months of training